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Dr. Randal Pinkett
October 3, 2012

Elevate your game

Dear Friends:

This month, we continue our series on my 7 Fs: Faith, Family, Friends, Fellowship, Fun, Fitness, and Finance. The 7 Fs are guiding principles which, I believe, are essential to living a life balanced in mind, body, and soul. This month, we focus on Fitness.

For as long as I can remember, I have strived to live life to the fullest, and maintaining a healthy lifestyle is a big part of achieving that goal. From my perspective, maintaining good health and fitness gives you the ability to live an active lifestyle, or at least live it effectively. As a former athlete, I learned early on the importance of taking care of yourself. It’s no secret that my schedule is extraordinarily busy, and I don’t think I could maintain that kind of schedule without maintaining good health and good fitness. When we think of fitness, we often think of images displayed on the cover of Men’s Health or Shape magazines. I would argue that, in order to achieve long-term success in elevating your fitness game, it’s important to pursue fitness goals consistent with your personal wants and needs, not someone else’s. The mind is a powerful thing, so mastering your thoughts is vital to living a healthy lifestyle. Negative self-talk can sabotage your efforts before you even begin. Not only is it counterproductive, but bad thoughts actually create neural connections in the brain that perpetuate an unhealthy state, making it harder to lose weight. Imagine that! So, don't stress if you haven’t worked out in a while, ate something you know you shouldn’t have or have relegated fitness to something to be enjoyed by everyone else. And, most importantly, don’t compare yourself to someone else; there’s only one you, so appreciate your unique assets and abilities. Your thoughts control your actions, so make sure they’re positive ones!

The rewards of a living a healthy lifestyle cannot be underestimated. So, as we say goodbye to summer and enter the cooler months of fall, I challenge you to commit yourself to elevating your fitness game and to becoming the best you you can be! You will find that it is well worth the effort.

Peace and blessings,

Randal

MOMENTUM
FEATURE

Randal Nominated for MANifest Honors for Black Male Achievement

Honoree Randal Pinkett Raises Awareness to Prevent Child Abuse at Charity Gala

Capital One/CoSIDA Academic All-America Hall of Fame Inductee: Dr. Randal Pinkett

game-changers

TV Shows That Changed the Game

Books That Inspired Black Faces in White Places

Photos That Changed the Game
Music That Inspired Black Faces in White Places

Quotes That Inspired Black Faces in White Places

Movies That Changed the Game

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Learn more about my management and technology consulting firm, BCT Partners.
APPEARANCES


Dr. Randal Pinkett Inducted Into Capital One/CoSIDA Academic All-America® Hall of Fame

Last year, I was honored to have been selected as a Capital One/CoSIDA Academic All-America® Hall of Fame inductee. This prestigious Hall of Fame, created in 1988, recognizes Academic All-Americas who have achieved lifetime success in their professional careers and are committed to philanthropic causes in the communities where they reside. Through 2012, 25 classes have been inducted into the Hall of Fame. A select group of 122 Academic All-Americas have been inducted into the Hall since its inception, with four to five deserving candidates enshrined annually. The legendary Jackie Joyner-Kersee was a fellow award recipient, and past inductees include Steve Young, John Stockton, Bill Bradley, Julie Foudy, Joe Theismann and Bill Walton.  For more information, click here to visit the CoSIDA website.

Watch Video

   


   
A NCAA All-America Hall of Fame and High School Hall of Fame athlete, Randal competes at the Penn Relays.
  Randal pictured with Hightstown High School Athletic Hall of Fame Class of 2011   Randal shown here with Capital One/CoSIDA All-America Hall of Fame Class of 2011

BREAKTHROUGH

BCT Partners Scores Billion-Dollar Contracts to Support Healthy Living!

I am pleased to announce that my firm, BCT Partners, was recently awarded billion-dollar contracts from the U.S. Department of Health and Human Services (HHS) to provide health and IT solutions to the Substance Abuse and Mental Health Administration (SAMHSA) and the National Institutes of Health (NIH)! The SAMHSA and CIO-SP3 contracts are significant wins for our company, and they demonstrate the depth and breadth of our expertise in supporting complex, nationwide initiatives. I’m excited that we have this unique opportunity to further our commitment to promoting healthy living by working with federal government agencies to help them achieve their missions, and, thereby improving the lives of the people they serve.

Read on!

Black Enterprise

The Network Journal

The Grio

SPOTLIGHT

Black Faces in White Places
Black Faces in White Places: 10 Game-Changing Strategies to Achieve Success and Find Greatness offers ten revolutionary strategies for learning, playing, and changing “the game”--that is, the world in which we all live and work--for the current generation, while undertaking a wholesale redefinition of the rules for those who will follow. It is not only about shattering the old “glass ceiling,” but also about reconsidering the four dimensions of the black experience: identity, society, meritocracy, and opportunity. Ultimately, it may be about changing the very concept of success itself.

Available: Now
Buy: Amazon | Barnes & Noble

 
No-Money Down CEO
No-Money Down CEO: How to Start Your Dream Business with Little or No Cash explodes the myth that you have to have a lot of money or need an outside investor to pursue your dream. This action-learning, audio business course offers a comprehensive step-by-step plan for launching your business with little to no cash. Listen as Randal offers insider's tips, tools and techniques that will put you on the fast track to becoming a successful CEO.

Buy: Amazon | Barnes & Noble
 
Campus CEO
Campus CEO: The Student Entrepreneurs Guide to Launching a Multimillion-Dollar Business walks any would-be entrepreneur through all the necessary steps to launching a profitable, campus-based business, while simultaneously achieving academic success. Regardless of major, background, or area of interest, readers of Campus CEO will learn how to turn their academic and professional dreams into reality.


Buy: Amazon | Barnes & Noble
 


ABOUT RANDAL PINKETT

Dr. Randal Pinkett has established himself as an entrepreneur, speaker, writer, scholar and community servant. He is the Co-Founder, Chairman and CEO of BCT Partners, a multimillion-dollar management, technology and policy-consulting firm based in Newark, NJ. A sought after public speaker and advocate for numerous corporate, youth and community groups, Dr. Pinkett is the author of Campus CEO: The Student Entrepreneur's Guide To Launching a Multimillion-Dollar Business and No-Money Down CEO: How to Start Your Dream Business with Little or No Cash. Notably, Dr. Pinkett made history as the first African-American ever to receive a Rhodes Scholarship at Rutgers University and firmly believes in the mantra "for those to whom much is given, much is expected."

The "Elevate Your Game" monthly e-Newsletter is published by Dr. Randal Pinkett. Copyright (c) 2012 Randal Pinkett, LLC. All rights reserved. For further information, visit us at www.randalpinkett.com. For speaking engagements and appearances inquiries, please contact Mrs. Michon Barnes at 678.637.5064 or mbarnes@bctpartners.com. For business, publicity and media inquiries, please contact Mrs. Teresa Watkins at 610.331.0975 or twatkins@bctpartners.com.

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